Heart-healthy chocolate bars hit the market
September 30, 2005 | Sue Hughes

Hackettstown, NJ - A new heart-healthy chocolate bar is being introduced in the US, which is claimed to reduce LDL-cholesterol levels and improve endothelial function. The CocoaVia bar, marketed by Mars, includes plant sterols, cocoa flavonols, and a range of vitamins.

Mars says the bars, which will be sold in the healthy-foods section of grocery stores, drug stores, and mass merchandisers, have been designed to "deliver heart-health benefits and real chocolate pleasure at less than 150 calories per serving."

The company cites studies suggesting that cocoa flavonols can increase the formation of nitric oxide, reduce platelet aggregation, and delay LDL oxidation, leading to improved vascular function. It notes that flavonols are found naturally in cocoa beans but are often destroyed during processing, but that it has developed a patented process that helps ensure the flavonols remain active, with each CocoaVia bar containing at least 100 mg of naturally occurring cocoa flavonols.

The LDL-lowering properties of the chocolate bars are brought about by the plant sterols. A study reported at the American Heart Association meeting in November 2004 found that the CocoaVia bars did indeed lower cholesterol levels.

In the study, which included 70 individuals with raised cholesterol levels at baseline, the 35 people who ate a CocoaVia bar twice a day for six weeks showed a 4.7% reduction in total cholesterol and a 6% reduction in LDL cholesterol. But those who were given a control bar containing no plant sterols had no changes in their lipid levels. There were no changes in body weight, blood pressure, or HDL cholesterol in either treatment group. The authors, led by Dr Carl Keen (University of California, Davis), concluded that "phytosterol-enriched chocolate snack bars are effective in lowering total and LDL cholesterol in a hypercholesterolemic . . . population and can be incorporated as a heart-healthy snack food into the diet."

Further evidence suggesting that cocoa flavonols have cardiovascular benefits was reviewed at a two-day meeting organized by Mars in Lucerne, Switzerland earlier this year and chaired by Dr Norm Hollenberg (Harvard Medical School, Boston, MA) and Dr Thomas Lüscher (University Hospital Zurich, Switzerland).

At that meeting, Hollenberg and Lüscher presented a new study in which cocoa flavonols appeared to increase synthesis of nitric oxide by blood vessels, increasing blood flow in patients with diabetes, suggesting that cocoa flavonols may help in treatment of vascular disease associated with long-term diabetes. In another study presented at the Lucerne meeting, cocoa flavonols were associated with increased blood flow to key areas of the brain, suggesting the potential for treatment of vascular impairment in conditions such as dementia and stroke.



Cocoa flavonols can boost NO levels, improve endothelial function in smokers

San Francisco, CA - A study suggesting that cocoa flavonols can boost the levels of nitric oxide and improve the compromised endothelial function in smokers is published in the October 4, 2005, issue of the Journal of the American College of Cardiology [1].

The double-blind crossover study compared the effects of a cocoa drink rich in flavonols with a cocoa drink that tasted the same but contained very low levels of flavonols in 12 smokers (six men and six women) in their early 30s who did not have any known health problems.

There were significant increases in circulating nitric oxide and flow-mediated dilation (a measure of endothelial function) after ingestion of the flavonol-rich cocoa. These improvements were reversed when the participants were given a drug (L-NMMA) that interferes with nitric-oxide signaling, thus supporting the idea that the flavonol-rich cocoa drink produced its effects by influencing the nitric-oxide system.

The authors, led by Dr Christian Heiss (University of California, San Francisco), say: "Taken together, these findings support the notion that flavonol-rich foods, including cocoa products, may help to promote cardiovascular health." Heiss added: "There is an increasing body of evidence for an acute effect of flavonol-rich foods on vascular reactivity. Nevertheless, the conclusions drawn from these results have to be interpreted with caution, because it is not known whether the chronic consumption of flavonol-rich foods leads to sustained increases in endothelial function and the prevention of future cardiovascular events. In particular, in smokers, it is unlikely that cocoa can completely attenuate the deleterious effects of continued smoking."

Dr Mary Engler (University of California, San Francisco), who was not connected with this trial, said that although this was a small study, "it further supports the current evidence on the heart-healthy benefits of dark chocolate and drinks rich in cocoa flavonoids." She called for larger, long-term studies and noted that flavonoids are found in many other foodstuffs, including green and black tea (especially Ceylon tea), red wine, sweet cherries, apples, apricots, purple grapes, blackberries, raspberries, and broad beans.

-SH


Source
  1. Heiss C, Kleinbongard P, Dejam A, et al. Acute consumption of flavonol-rich cocoa and the reversal of endothelial dysfunction in smokers. J Am Coll Cardiol 2005; 46:1276-1283.




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