Hypertension
Hibiscus tea reduces blood pressure
November 11, 2008 | Susan Jeffrey
From Medscape Medical News—a professional news service of WebMD

New Orleans, LA - Results of a small randomized trial show that three cups of hibiscus tea daily for six weeks reduced systolic blood pressure (SBP) by about 7 mm Hg in prehypertensive and mildly hypertensive subjects.

Among those with SBP over the median of 129 mm Hg, the reduction was double that, almost 14 mm Hg after six weeks, and produced significant reductions in diastolic and mean arterial pressures.

The finding "suggests that regularly incorporating hibiscus tea into the diet may actually help control blood pressure in people who are at risk for developing hypertension," said lead author Dr Diane L McKay (Jean Mayer USDA Nutrition Research Center on Aging, Tufts University, Boston, MA) at a press conference here at the American Heart Association 2008 Scientific Sessions.

On a population basis, even small changes such as those seen in this study would be expected to reduce stroke, coronary artery disease, and all-cause mortality, McKay added.

Bioactive Phytochemicals

Hibiscus is among the most common ingredients found in herbal tea blends sold in the US, McKay said. The principal components of hibiscus include anthocyanins and other flavanoids, as well as polyphenolic compounds and phenolic acids.

A variety of bioactivities have been attributed to these compounds, she noted, including the ability to act as an ACE inhibitor. Earlier short-term trials in humans used black tea as a control, which also has an effect on vascular reactivity, making it not a proper control to look at the effects of hibiscus tea, she pointed out. "It is also interesting to note that a study comparing hibiscus tea with captopril, an ACE inhibitor, found no difference in blood-pressure-lowering effects."

The aim of their study, she said, was to determine whether hibiscus tea, "in an amount that can be readily incorporated into the diet," will lower blood pressure in prehypertensive and mildly hypertensive adults compared with a placebo beverage.

The study was a randomized, double-blind, placebo-controlled trial of 65 generally healthy men and women aged 30 to 70 years who had SBP readings of 120 to 150 mm Hg and a diastolic blood pressure (DBP) of <95 mm Hg.

Subjects were not taking antihypertensive medications or other supplements or medications that could affect their blood-pressure level. They were not excluded on the basis of body-mass index (BMI), and BMIs in the study ranged from 18.5 to 34.9.

Participants were randomized to receive either three 8-oz servings daily of hibiscus tea for six weeks or a placebo beverage. The hibiscus tea was prepared by brewing one tea bag containing 1.25 g of dried hibiscus calyces in 8 oz of boiled water for six minutes, after which the tea bag was removed. The placebo beverage was prepared by adding a small amount of hibiscus-flavored concentrate to 8 oz of water.

The beverage had to be consumed within 12 hours of preparation and could be served hot or cold and with or without milk and a sweetener of the subjects' choice, she noted. The placebo beverage had no anthocyanins, which they believe is the active component, McKay pointed out.

Outcomes of interest were the change from baseline in SBP, DBP, and mean arterial pressure (MAP).

"After six weeks, we found that subjects who consumed hibiscus tea had a significantly lower systolic blood-pressure level compared with people in the placebo group," said McKay. A drop in DBP and MAP was also seen, but these changes were not significantly different from placebo.

Blood-pressure change at six weeks with hibiscus tea vs placebo

Blood pressure
Hibiscus tea, mean baseline BP
Hibiscus tea, change
Placebo, mean baseline BP
Placebo, change
SBP (mm Hg)
129.4
-7.2
129.8
-1.3
DBP (mm Hg)
78.9
-3.1
79.6
-0.5
MAP (mm Hg)
95.7
-4.5
96.3
-0.8

However, in a subgroup analysis of subjects with systolic pressures higher than 129 mm Hg, the magnitude of the change found with hibiscus tea was almost double that seen in the overall group, and differences with placebo with regard to systolic, diastolic and mean arterial pressure were all statistically significant, McKay said.

Blood-pressure change at six weeks with hibiscus tea vs placebo in subjects with baseline systolic BP >129 mm Hg

Blood pressure
Hibiscus tea, mean baseline BP
Hibiscus tea, change
Placebo, mean baseline BP
Placebo, change
SBP (mm Hg)
133.8
-13.2
135.7
-1.3

To download tables as slides, click on slide logo above

McKay put their findings into the context of previously published work suggesting that, on a population basis, a reduction of 3 mm Hg in systolic blood pressure would be expected to translate into a reduction in stroke mortality of 8%, of 5% in coronary heart disease mortality, and of 4% in all-cause mortality [1].

During her presentation, she was asked by an audience member about any potential adverse events from this amount of hibiscus tea.

No adverse effects were reported, she responded. "There are some data from Nigeria, where we know that the average per capita consumption of a hibiscus-containing beverage is about the equivalent to 25 cups of our hibiscus tea every day, and no adverse effects have been demonstrated."

The study was funded by the Agricultural Research Service of the US Department of Agriculture and by Hain Celestial Group. The authors report no disclosures.

The complete contents of Medscape Medical News, a professional news service of WebMD, can be found at www.medscape.com, a website for medical professionals.

Source
  1. Whelton PK, He J, Appel LJ, et al. Primary prevention of hypertension: clinical and public health advisory from the National High Blood Pressure Education Program. JAMA 2002; 288:1882-1888.



Your comments
Hibiscus tea reduces blood pressure
# 1 of 7
November 13, 2008 10:48 (EST)
upkar malhi
Is it diuretic effect
1)Has this tea been compared to regular tea or coffee as they have diuretic effect.
2)What mechansim of action do you suggest for lowering SBP with Hibiscus tea.
Or is this a promotion of an another herbal product.
Thanks
# 2 of 7
November 13, 2008 09:08 (EST)
Melissa Walton-Shirley
I don't believe it's biased reporting at all
Upkar,
Susan Jeffrey has been covering this stuff for years. She is COMMPLETELY objective and would never promote anything for the sake of promotion, especially because it's herbal. I took a look at this data and it's intriguing. Small trial though.
Melissa
# 3 of 7
November 15, 2008 10:46 (EST)
Wiliam Blanchet
Fabulous!
It is heart warming to see a study performed for the pure science of improving health without the secondary agendas of selling drugs or blood tests.

Gotta go, my tea water is boiling.
# 4 of 7
November 16, 2008 04:24 (EST)
Melissa Walton-Shirley
Save some for me?
The only problem is that my blood pressure after a good night's sleep is about 78 systolic and comes up to 120's during the day. Would be willing to bet that folks like me might get a bit orthostatic on this prep. Also, brings to mind that we might want to ask the tea question to those that run very low BPs?
Melissa
# 5 of 7
November 18, 2008 03:35 (EST)
Stephen Algeo
Heartwarming?
There is a secondary agenda here. This study was funded by the largest producer of herbal teas in North America. They're trying to sell their product, just like the drug companies.
# 6 of 7
November 18, 2008 07:47 (EST)
Melissa Walton-Shirley
Hmmmmm................
Interesting Stephen,
I was not aware of that. Then again, the pharmaceutical companies are always "trying to sell their product", so turn about is fair play.
Melissa
# 7 of 7
November 20, 2008 10:10 (EST)
Wiliam Blanchet
Heartwarming!!
Stephen, I had not put together the co-sponsor. Of interest, Celestial seasonings tea has its headquarters in Boulder Co. Boulder has the lowest incidence of heart disease of any city in America. Coincidence or cause and effect?

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